Ryan Aspden Fitness Academy

WELCOME TO

Ryan Aspden Fitness Academy

Online Personal Training

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I believe in building strong friendships and having a good laugh with my clients to get the best possible results. I’ve been a personal trainer for over 2 years and worked with over 100 clients to help them progress towards their health and fitness goals. I started the academy as a way to help more people achieve their goals and lead a better, healthier lifestyle. All with a personalised touch and ZERO ‘neggy’ vibes.

What do you get?

 
 

A personalised training program

The training programs you get are specific to you. Once you’ve signed up you’ll be taken to an online form where you can fill out your details. I will then review your goal and write you a program.

 
 

Dietary Guidance

Your nutritional guidance will be very basic. No fad diets, no bull! You can even eat chocolate and cake and still lose weight! I will help you to calculate your calories and we will use MyFitnessPal to track your intake, depending on how your body responds we will make any necessary adjustments needed.

 
 

Daily Accountability

You’ll get daily accountability which means I’ll be messaging you everyday to make sure that you’ve been hitting your calorie target, steps and check how your training is going. That means I’m pretty much there for you whenever you need me for anything fitness related, as your coach and your friend.

 
 

Money Back Guarantee

If you don’t think the service is worth the money within 28 days, I’ll refund you all of your money without hesitation, but I don’t think it will come to that.

 

Get In Touch

 

Got more questions?

Ryan Aspden

ryan@ryanaspdenfitnessacademy.com

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